Fitbit Inspire 3 Specifications

Fitbit Inspire 3 Specifications

If you're searching for a sleek and practical sports watch to help you monitor your fitness journey, the Fitbit Inspire 3 might be just the device you're looking for. This latest model is the successor to the already impressive Inspire 2, and it comes with some excellent updates and features. 

What’s been updated? You’ll notice that the Inspire 3 has the same slick appearance as its predecessor. However, it’s now even slimmer for a more comfortable fit. Plus, it now sports an AMOLED display that makes reading information like your heart rate or step count even easier.

One of the standout new features of the Inspire 3 is the infrared sensor that allows it to monitor your blood oxygen level while you sleep. This watch also comes with Fitbit's signature tracking features that can help you monitor your daily activities, workouts, and heart health.

However, that’s not all there is to know about this smartwatch. Follow along for an in-depth overview of everything the Fitbit Inspire 3 has to offer. By the end, you'll be able to decide if this sports watch is the perfect fit for your lifestyle and needs.

What is the Fitbit Inspire 3?

The Fitbit Inspire 3 is a health and fitness tracker designed to help you stay on top of your stress, fitness, and sleep. It has a sleek design with a vivid colour display, making it easy to use. The device offers comprehensive tracking and daily scores to help you monitor your progress.

The Fitbit Inspire 3 has several features that make it an ideal choice for an all-in-one health and fitness tracker. It tracks helpful health statistics such as: 

  • Heart rate
  • Steps taken
  • Calories burned
  • Sleep quality

Like other smartwatches and fitness trackers, it also includes stress management tools such as guided breathing exercises and daily reminders to take breaks. 

The Fitbit Inspire 3 is an excellent choice for an affordable yet comprehensive health and fitness tracker. Its advanced features and intuitive design can help you stay on top of your stress, fitness, and sleep goals. 

However, keep scrolling if you’re looking for specific features, as we’re about to walk you through all the watch’s most important specs.

Fitbit Inspire 3 Release Date

The Fitbit Inspire 3 was released in September 2022. It’s a similar yet updated version of Fitbit’s Inspire 2, released two years prior in September 2020.

Fitbit Inspire 3 Specs

This sleek and sophisticated device is jam-packed with impressive features that will revolutionise how you approach your fitness regimen. They include the following:

  • The current price is AUD 179.95
  • 1.4-inch colour AMOLED display
  • 39.32mm l x 18.6mm w x 11.75mm h
  • Made of premium, comfortable silicone band with colours available in Midnight Zen, Lilac Bliss, Morning Glow
  • Two band sizes (small and large)
  • Water-resistant to 50 metres
  • Full-colour touchscreen controls
  • Displays calls, texts, and smartphone app notifications
  • Compatible with both Android and iOS devices
  • Comes with a 10-day battery without charging
  • 3-axis accelerometer
  • Optical heart rate monitor
  • Red and infrared sensors for blood oxygen (SpO2) monitoring
  • Ambient light sensor
  • Maximum operating altitude: 8,534 m

That’s not all that separates this fitness tracker from the rest, though. Let’s dive deeper into some of the most sought-after features and specs consumers compare when deciding whether the Inspire 3 is the right fitness tracker for them.


The Fitbit Inspire 3 boasts a vibrant 1.4-inch colour touchscreen display. Its AMOLED technology ensures sharp visuals and easy interaction, making it enjoyable to use.


Like many other sports watches, each Fitbit Inspire 3 features high-quality, comfy silicone and thermoplastic band. The band secures easily onto your wrist with a durable plastic buckle and tang, ensuring a snug fit during your workouts. The material makes it pretty sweat-resistant, too.

Battery Life

The Fitbit Inspire 3 offers an impressive battery life of up to ten days, depending on usage and settings. Fitbit and other consumer reports suggest recharging the lithium-polymer battery every couple of days to keep your fitness tracking uninterrupted. Charging from 0 to 100% takes two hours with the right Fitbit charging cable.


Like other Fitbit watches and the Inspire 2 before it, the Fitbit Inspire 3 works with most popular phones using the Fitbit app, which requires Apple iOS 15 or Android OS 9 and higher. 

With Google Fast Pair, Android users enjoy a quick setup. However, you need a Google account to access the Fitbit app, and some features may need Android 9+ for Android users. 

Whether you pair the watch with an Apple or Android device, the syncing range is up to nine meters. Remember that a Bluetooth LE and internet connection are required for syncing.

Sports Modes

The Fitbit Inspire 3 has 40 preloaded sports modes, so you can easily track your workouts and heart rate. This includes popular activities like:

  • Running
  • Biking
  • Swimming 
  • Treadmill

However, it also includes other unique sports, such as martial arts, pilates, tennis, kickboxing, and a boot camp tracking feature. The device also has an Active Zone Minutes feature that monitors your heart rate to help you stay in fat burn, cardio, or peak zones.

Other Features

What other features can you expect out of Fitbit’s latest Inspire watch? Here are some of the most talked-about features you should consider when comparing this watch with other fitness trackers.


Fitbit Inspire 3's Memory feature keeps you informed by storing seven days of minute-by-minute motion data. It also saves your daily totals for the past 30 days. Additionally, it records heart rate data every second during workouts and every five seconds during other activities.

Water Resistance

Fitbit Inspire 3 features water resistance up to 50 meters, making it swim-proof and perfect for aquatic activities. Always dry the band after getting it wet to maintain skin health, ensuring clean and comfortable wear.


Discover a healthier lifestyle with Fitbit Inspire 3's fitness features! Boost your workouts using the Daily Readiness Score, 24/7 heart rate monitoring, and Active Zone Minutes. Track your cardio fitness, steps, distance, calories, and more, while enjoying water resistance and connected GPS. Stay motivated and active every day!


The Fitbit Inspire 3 is designed to help you monitor your health with ease. It tracks blood oxygen levels, skin temperature changes, heart rate fluctuations, and breathing rates. Plus, it offers wellness reports, blood glucose tracking, resting heart rate data, heart rate alerts, and menstrual health tracking for a comprehensive view of your well-being.

Stress & Sleep

Discover a calmer you with Fitbit Inspire 3's stress and sleep features. Track your stress levels, enjoy soothing mindfulness sessions, and reflect on your day. Improve sleep quality by monitoring sleep stages, getting a sleep score, and creating a sleep profile. Wake up refreshed with the Smart Wake alarm.

Smarts & More

Featuring call, text, and app alerts, a handy Find My Phone function and an always-on display. Enjoy customisable clock faces, accessories, and added benefits with Fitbit Premium Membership. Stay focused with do not disturb and sleep mode settings.

Fitbit Inspire 3 Bands

This tracker comes in two band sizes (small and large), so you can find the perfect fit for your wrist. The small size fits wrists between 137 and 193mm in circumference, while the large size fits wrists between 193 and 221mm in circumference.

The Inspire 3 from Fitbit also comes with a range of stylish bands. From translucent bands that are frosted on the outside and colourful on the inside to stainless steel mesh bands that will make a statement, there's something to suit everyone's style. You can also find replacement soft silicone watch straps if you want something more comfortable (we have them!).

It doesn’t matter what type of band you choose, though. Whether you opt for a sleek design or a more robust band built for intense exercise, you can still track your fitness goals while still looking fashionable.

Fitbit Inspire 3 Review

So, what’s the verdict? It depends on your health and fitness needs, honestly. The Fitbit Inspire 3 is a lightweight and durable fitness tracker with various features to help you lead a healthier lifestyle.

Like other Fitbit devices, it boasts a 24/7 heart rate monitor, sleep tracking, and an overall activity tracker that can help you keep track of steps, calories burned, and active minutes. Additionally, this device is water-resistant and has a battery life of up to ten days.

One major pro of the Fitbit Inspire 3 is that it is easy to use. The device has a touchscreen AMOLED display that’s easy to navigate, making it a great option for anyone who wants to track their fitness without the hassle of complicated technology. 

However, there are a few cons to consider as well. The device may not be as precise as some other fitness trackers, which could be a concern for people who want more accurate data. Additionally, it does not offer GPS tracking, so it may not be the best option for serious athletes.

Get Wicked Accessories

Overall, the Fitbit Inspire 3 is a great option for anyone who wants an easy-to-use fitness tracker to help them stay active. It is reasonably priced and offers a range of useful features, making it a solid investment.

However, if you get one, we suggest purchasing backup Fitbit bands to mix, match, swap, and share if you want (although we’re not sure you’ll want to share any of our stylish bands with friends or family).

Click here to browse our collection of Fitbit Inspire 3 bands that suits your style. Don't hesitate to contact us with any questions about sizing or availability.

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