Lifestyle changes. Exercising more, eating better, and getting into shape.
These are goals most of us have. However, many folks have problems executing them.
With the popularity of smartphones and all the apps that go with them, this is set to be a thing of the past.
If you need help reaching your goals, here are some of the best fitness mobile apps designed to help you on your journey. Read on to learn which ones are the best for you.
Use Fitness Mobile Apps to Get Off The Couch
Getting motivation to work out is difficult when you're trying to get started. Many folks cite programs such as Couch To 5K as motivation in helping them meet their goals.
This program now has an app that shows you how to train and build yourself up to a 5K race. It only takes a little bit of dedicated training on a daily basis.
Individuals who complete the program are ready to run in as little as two months. Having a fitness mobile app just for this program allows you to remain on schedule while tracking your progress.
Workout With The Beat
One of the biggest challenges most folks face is working out with consistent music. Who wants to put on the radio and get a slow song?
With fitness mobile apps like FIT Radio, you won't have problems finding the right music as you stay in shape with the help of your iPhone. That's because the app only delivers mixes created by DJs that have a strong beat.
It doesn't matter if you enjoy jogging, dancing, or cycling. Whatever your preferred method of working out is, FIT radio delivers music for you.
Run For Yourself And Charity
If you've always wanted to run for charity but felt too intimidated to do so in a group, now you can participate anywhere. Charity Miles is one of the many fitness mobile apps on the market with a twist.
For every mile that you walk, cycle, or run, you earn a specific amount that goes to the charity of your choice. Cyclists earn 10 cents and walkers and runners earn 25 cents.
Exercising for charity offers many benefits to the participant. Among them is a sense of purpose and feelings of accomplishment.
Have a Personal Trainer Minus the Cost
Having a personal trainer is something everyone wants when trying to get into shape. The one point that holds many people back is the cost.
If you want to work on toning certain parts of your body or losing weight, but don't know where to start, there's an app for that. PEAR Personal Coach is here to help.
The app provides audio workouts by well-known individuals. These folks range from Olympians to sports professionals and all have one common goal: to help you lose weight and change your body.
Check Out Your Other Options
When looking for new ways to exercise, fitness mobile apps make life easier. They allow you to try new exercises, track your goals, and make fitness part of your life in ways you never imagined.
Using your iPhone to help you exercise allows you to tune in and create fitness routines that work for you.
Check out our blog, and see why it's important to have a protective case for your iPhone, especially when working out.