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Care for Your Body & Soul With These Yoga Apps

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yoga apps

If you love to exercise your body and mind with yoga, you aren't alone. It's estimated that 1 in 10 people in Australia practice yoga. Loving yoga is easy, but finding time to do it can be tough. Scheduling classes and keeping to a schedule can be tricky. Luckily, there's something simple you can use to help you reach your yoga goals.

The Best Yoga Apps

Do you want to improve certain poses and stances? Are you interested in finding a yoga schedule that works for you? Do you just want to do more yoga overall? There's an app for that! There are so many apps available for fitness lovers, but there are some apps for yoga we feel stand out from the rest. If you want to up your yoga game, be sure to download these yoga apps.

Pocket Yoga

Do you want to do yoga anywhere, anytime? If you'd love to have a yoga teacher on the go, you need to download Pocket Yoga. This app is available for iOS and Android and can help you improve your poses. The app doesn't just give you helpful instructions, it can also help you regulate your breathing. You can choose the length of the workout and the difficulty level based on your skill. As you improve you can earn karma points and unlock more exercises.

5 Minute Yoga

Do you want to fit more yoga into your day? If you have five minutes, you can do stretches to get a quick workout. 5 Minute Yoga is for both iOS and Android, and it's quickly becoming one of the most popular yoga apps that specialize in fast workouts. These bite-sized workouts can be done to quickly destress and energize yourself after a long day or could be done multiple times for a full workout. Some people choose to do them every other hour during the day so that they can feel like they got in enough exercise when they go to bed.

FitStar Yoga

Do you love learning yoga from experts? FitStar Yoga features the popular former model turned yoga instructor Tara Stiles, and could one of the yoga apps you'll fall in love with. So far, FitStar Yoga is only available on iOS. It has the option for you to choose a personal trainer that can guide you through your workouts. As you complete more workouts and improve your skill level, the workouts will get more challenging. Reviewers have praised the app's personalized workouts and its usability.

Simply Yoga

Are you looking for yoga apps that can help out beginners? Simply Yoga can help you get started with a few simple poses. There are a few preset routines that can last for 20, 30, or 40 minutes. The app comes with plenty of helpful instructional videos that can help beginners pick up tricky poses.

Your Turn

Do you have some favorite yoga apps that didn't make our list? Have you use some of the apps on our list, and want to tell us what you thought of them? Tell us about it in the comments! If you're interested in other great apps, check out our post on must-have apps for the iPhone 8.
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